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Gym clothing has undergone a significant transformation over the past 20 years. Where the trend was once to stand out with flashy designs, today gym apparel is more functional with...

The environmental degradation of our planet has been one of the highly debated topics in the last decade. Various concepts have emerged in order to find solutions to the problem. Ecology and sustainable...

2022 has finally arrived, and what better way to celebrate a new beginning than having a look over your fitness situation. Are you a current gym go-er? Are you considering...