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For some people, yoga has become a part of their healthy lifestyle. However, yoga can do more than keep your body healthy. In our previous post titled 3 Benefits...

On chilly and colder days, layering is an easy way to keep warm. This tip seems pretty standard, but some layers actually pack a real punch. Loungewear, for example, doubles...

Yoga is a great way to not only stay in shape, but also as a way to relax and relieve stress. However, finding the best clothes for yoga may be...

Planning self-care days and wearing loungewear as a form of self-care are great ways to take care of yourself, but it can be tricky finding the right pieces.  In...

Fitness clothing is one of the biggest areas of growth in the global fashion industry. Innovative design and construction techniques are creating new ways to improve your workout and make...

Who you listen to is important. Especially if it's about your mental health and wellbeing. Choose people who lift you up. Keep you motivated. Give...

If you can't seem to wake up, fret about your daunting to-do list, and grab anything on your way out the door - no matter...

It's no secret that maintaining a positive outlook is key to success. When we're feeling good, we're more likely to take on new challenges and achieve our goals. But sometimes...

It's never too early to start planning your airport outfit, is it? Travel is slowly picking up across the globe, so why wait? 

I think we can all agree that activewear and yoga wear are now the new at-home uniforms. Taking a Zoom call? Activewear works. Exercising? Great,...

Gym clothing has undergone a significant transformation over the past 20 years. Where the trend was once to stand out with flashy designs, today gym...

Have you ever completed a yoga class and noticed how good you felt both physically and mentally after it? Compared to other types of exercise, this one is convenient and...